Exercise Mat
- An exercise mat, also known as a fitness mat or workout mat, is a specialized mat designed for various forms of exercise and fitness activities. Unlike yoga mats, exercise mats are commonly used for activities such as stretching, bodyweight training, core training, and floor training. When choosing an exercise mat, consider factors such as thickness, material, durability, and portability. It's important to select a mat that suits your specific exercise needs and provides adequate support and comfort for your body.
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Exercise Mat